Wednesday, May 30, 2012

Day 2 - May 30, 2012


Here i am on day 2.. and i noticed something interesting... i woke up with a headache.. not sure why.. but i wonder if it's like withdrawal from the energy the day before... we shall see.



6:45am - wake up.... down a Fiber Drink... was a bit easier to stomach today... still not my favorite thing in the world.. but a girl's gotta do what a girl's gotta do.....



on the way to work, drink a bottle of water i started before leaving the house.... take 2 Omegaplex and eat a banana.... interesting that again, i was still full form the fiber drink, so eating the banana was not that easy... but i do what the challenge instructs......



9:30 snack - i decided to eat an orange and a few nuts this morning.... and 1 orange and about 10 peanuts was enough to satisfy me.....



10:15am: drink a Spark energy drink.... i figured I’d drink this a bit later today sine tonight is my long night at work... need as much energy as i can get.... and woooohoooooo i am full of energy... let’s hope it lasts :)... oh.. and after about 10 minutes, my headache i woke up with is gone..... very interesting.



11am: start another bottle of water :) can't get enough water :)



Noon- lunch... we went to Fats Cafe for Cops and Calabash today... and i was a very good girl.. i ordered a grilled chicken salad with dressing on the side.... when it came, i immediately put half of it in a to go box for lunch tomorrow.. and put only the smallest amount of the Fat Free tomato dressing on it... and that filled me up... i was amazed.. that huge salad used to be my appetizer and now i was full after only half of it.....

and of course i had water to drink..... i love that i am actually following this plan! and so far i feel great!



3:15- Snack time! I decided on nuts again today... love pistachios.. and funny enough, i was not even hungry until i looked at the clock and realized it was snack time.... and then i ate the 1/2 cup i brought, and stopped being hungry.... funny how so little really is enough to sate me...



My energy is starting to wane a bit today... possibly because i know tonight i will be at work until at least 8... wednesdays are never fun that way........ wonder if i need to start bringing a 2nd Spark for my long days... or just drink with lunch instead of earlier... will have to try that tomorrow...



i also need to get an adjustment.... my back and neck are out... i cannot wait until i have lose some of this girth and can get adjusted comfortably... hell.. i can't wait until i shed some of the weight that causes me to NEED to be adjusted... even more motivation to follow this plan!



6:15pm - Dinner time!! i am still at work (damn Wednesdays) and all i have is the leftover salad from lunch... luckily i also thought to bring a packet of the Strawberry shake... so i make a meal of salad and shake... after taking 2 Omegplex of course..... and i am now so very full... mixing the shake in with more ice and water than called for makes for a rather large shake.. (i prefer strawberry shakes and milk to be kinda weak, so perfect for me in this instance)... and quite filling too :)

and OMG yum! the strawberry is even better than the Chocolate... too bad i didn't buy a box of the Vanilla to try... now to sip on another bottle of water till it's time to go home.



8:30pm- still at work and decided to snack on some peanuts.. got them out of the vending machine and they are salted.... i think i prefer my unsalted ones better.. didn't need too many to feel sated... getting tired so hope i get to go home soon...



momma called before i left work and asked me to stop and get her some Dairy Queen on my way home.... i went thru the drive thru.. and i bought her and Poppa blizzards.... that's it... nothing else... i am so proud of myself for not indulging :)



10:30pm- bedtime, and i am so ready... downed 3 more of the Herbal Cleanse horse pills... i think i will sleep well tonight :)



having to keep myself from weighing again.. maybe i should hide the scale.......

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