Please read the posts in order as listed in the Blog Archive on the side..... (it displays the most recent first in the body of the blog for some reason)..... My journey makes much more sense if you read the days in order.. lol
Wednesday, May 30, 2012
Day 2 - May 30, 2012
Here i am on day 2.. and i noticed something interesting... i woke up with a headache.. not sure why.. but i wonder if it's like withdrawal from the energy the day before... we shall see.
6:45am - wake up.... down a Fiber Drink... was a bit easier to stomach today... still not my favorite thing in the world.. but a girl's gotta do what a girl's gotta do.....
on the way to work, drink a bottle of water i started before leaving the house.... take 2 Omegaplex and eat a banana.... interesting that again, i was still full form the fiber drink, so eating the banana was not that easy... but i do what the challenge instructs......
9:30 snack - i decided to eat an orange and a few nuts this morning.... and 1 orange and about 10 peanuts was enough to satisfy me.....
10:15am: drink a Spark energy drink.... i figured I’d drink this a bit later today sine tonight is my long night at work... need as much energy as i can get.... and woooohoooooo i am full of energy... let’s hope it lasts :)... oh.. and after about 10 minutes, my headache i woke up with is gone..... very interesting.
11am: start another bottle of water :) can't get enough water :)
Noon- lunch... we went to Fats Cafe for Cops and Calabash today... and i was a very good girl.. i ordered a grilled chicken salad with dressing on the side.... when it came, i immediately put half of it in a to go box for lunch tomorrow.. and put only the smallest amount of the Fat Free tomato dressing on it... and that filled me up... i was amazed.. that huge salad used to be my appetizer and now i was full after only half of it.....
and of course i had water to drink..... i love that i am actually following this plan! and so far i feel great!
3:15- Snack time! I decided on nuts again today... love pistachios.. and funny enough, i was not even hungry until i looked at the clock and realized it was snack time.... and then i ate the 1/2 cup i brought, and stopped being hungry.... funny how so little really is enough to sate me...
My energy is starting to wane a bit today... possibly because i know tonight i will be at work until at least 8... wednesdays are never fun that way........ wonder if i need to start bringing a 2nd Spark for my long days... or just drink with lunch instead of earlier... will have to try that tomorrow...
i also need to get an adjustment.... my back and neck are out... i cannot wait until i have lose some of this girth and can get adjusted comfortably... hell.. i can't wait until i shed some of the weight that causes me to NEED to be adjusted... even more motivation to follow this plan!
6:15pm - Dinner time!! i am still at work (damn Wednesdays) and all i have is the leftover salad from lunch... luckily i also thought to bring a packet of the Strawberry shake... so i make a meal of salad and shake... after taking 2 Omegplex of course..... and i am now so very full... mixing the shake in with more ice and water than called for makes for a rather large shake.. (i prefer strawberry shakes and milk to be kinda weak, so perfect for me in this instance)... and quite filling too :)
and OMG yum! the strawberry is even better than the Chocolate... too bad i didn't buy a box of the Vanilla to try... now to sip on another bottle of water till it's time to go home.
8:30pm- still at work and decided to snack on some peanuts.. got them out of the vending machine and they are salted.... i think i prefer my unsalted ones better.. didn't need too many to feel sated... getting tired so hope i get to go home soon...
momma called before i left work and asked me to stop and get her some Dairy Queen on my way home.... i went thru the drive thru.. and i bought her and Poppa blizzards.... that's it... nothing else... i am so proud of myself for not indulging :)
10:30pm- bedtime, and i am so ready... downed 3 more of the Herbal Cleanse horse pills... i think i will sleep well tonight :)
having to keep myself from weighing again.. maybe i should hide the scale.......
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