i never thought saying i am still losing would be a good thing... but it is... i am still losing weight slowly but surely :)
life has gotten in the way the last couple of weeks and i have not been able to get on and blog about my experiences... but i will condense the time sing my last blog into the following paragraph.....
it is amazing what the desire to get healthy will do to a person who is under an inordinate amount of stress. this is the worst time of year at my job, and my stress level has increased tenfold.... but because of what i have already experienced on this journey to get healthy, i have survived it.. i have NOT gone back to my old habits... i have NOT crashed and drowned myself in a tub of icecream or candy.... i have kept on wiht the habits i learned during my challenge..... i still have a shake every morning, and one or two Spark through out the day... i still take my Omegaplex twice a day (and my skin looks better than it has in years!!!)... i am still eating food that i love in a smart way... and i am still losing weight. i have not gotten to exercise for the last 2 weeks, so i am losing slower than i did before for sure... but once it settles down at work, i will have time to get back to it... i have the energy and the drive.. just not the time... but that will come soon... i truly miss exercising every day and am ready to jump back in there. i cannot say how blessed i feel to have found this program and these products..... they have truly changed my life...
now... that about explains it :)
hopefully i will be able to be on more often now that things are settling down at work....
you will here from me soon :)
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