Saturday, June 30, 2012

the 24 day challenge for him...

my husband finished his 24 day challenge last night, so we weighed and measured this morning..
i am proud to say he has lost 16 pounds and 13.75 inches!!!!
and this is completely without exercising... just using the products in the 24 day challenge, and following the recommended eating plan (which really amounts to eating what i give him, and the right amounts when he eats out)
if you ask him, the only thing about the challenge he did not like was the fiber drink... but i bed half the users out there would say the same thing.. lol
my husband used to drink a gallon of sweet tea every 2 days or so... and would drink pepsi whenever he was out to eat or working.... now he drinks water.. and now prefers it.  he mentioned that food tastes better too. previously he would wolf down whatever was put in front of him... not because he was hungry, but because it was there... and now, after following the 24 day challenge, he enjoys the flavor of what he is eating, because he actually tastes it now... and when he is full, he stops eating.
of course he is also benefiting from my new and improves cooking experiments.  he was always a good eater, meaning he would eat jut about anything... just always ate waaay too much.  he was even surprised when he gets full and doesn't have the desire to eat more, because he is satisfied.  it is good to see him using healthier habits.
like me, he has decided to continue using the MNS pack and Omegaplex .... if i can get him to commit to exercising wiht me, i wonder how much more he would lose.
we shall see what happens :)

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